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Before you can even think about finding a cure for your ringing ears you must be sure why your tinnitus started in the first place. Exposure to noise accounts for more than 80% of all ringing in the ear cases worldwide. Ringing ears can be caused by fireworks, gun shots, industrial equipment or even very noisy factories. If you are surrounded by any of these noises on a daily basis you must use ear protection.

Common Ear Ringing Mistakes

Care must be taken when using stereo headphones. If the volume is too high, you may generate ear damage and you will hear sounds and noises for days including a ringing in the ear. Sometimes you can stop ringing in the ears when you eliminate or cut down on alcohol and caffeine. Smoking and using smokeless tobacco products may also cause tinnitus by reducing blood flow to the parts of the ear. Regular exercise may prompt a ringing ears cure because it improves blood flow to the structures of the ear.

Your excess weight may cause ringing in the ear, because too much weight hampers blood flow. Studies have shown that tinnitus occurs more frequently in overweight adults.

Ear Ringing Treatments

Vitamin B12 is a vitamin that you should include in your diet to enhance a ringing ears cure. Some studies points to the fact that this vitamin helps to protect the nerves in the inner ear. Milk and dairy products, meat and eggs are good sources of vitamin B12. According to the latest studies there are many remedies for helping tinnitus, but there is no one cure.

Researchers are making progress towards developing a cure for ear ringing. Some researchers claim to be able to reduce the ringing by combining an inner-ear injection of lidocaine. Some audiologists believe that this treatment generally brings a ringing ears cure with lasting results. Many patients have had a complete elimination of their tinnitus. It is definitely possible to cure ear ringing, but it is unexplainable.

Masking Your Ear Ringing

Studies indicate that 85% of most patients are able to mask the sounds associated with tinnitus. When the ear ringing gets overwhelming it helps when you can mask the noise using white noise CD's, fans, running water, or even a running washing machine can help. Great results have been achieved by masking the tinnitus noises and using homeopathic treatment remedies. So if you can mask the noise it can allow you to focus on something else besides the ringing this giving your body a chance to allow the homeopathic treatment to work as a ringing ears cure.
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